Doctors Appointments

Whether or not you're both physically ill alongside having DID, you're always going to have doctors appointments to go to and from. Doctors appointments can be scary, especially for kid parts, but for grown-up parts too! With us being right in the middle of getting diagnosed with whatever is happening to our physical body, I've had … Continue reading Doctors Appointments


Making headspace a place your parts feel comfortable in is key to creating a community among yourselves and learning to heal together. Even if you don't have a visual headspace there are still things you can do to make everyone feel comfortable. What makes you comfortable? That's the first question you want to ask yourself. … Continue reading Headspace